Fitness Tips & Tricks
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Rebecca is Speaking to Kansas City Track Club, February 12, 6:30 PM
Sweetheart Shuffle 5 & 10 K, February 9th
Epic Mud Run September 2nd
Working Out While Snowed In
Making Lunch A Healthy Easy Success
Why Lifting Heavy Weights Isn't Just For The Boys
About Bodies Personal Training
Since you may be checking out Bodies Personal Training for the first time, you should know that they are more than Certified Personal Trainers. Working with the personal trainers at Bodies Personal Training is like working with friends or family – it’s very real. They’re like your neighbors down the street – these people are real and true – but healthy and fit. Their Midwestern roots, experience, ties to family, faith in God and a desire to help people be happy and healthy make them true experts. So remember, they are not just qualified personal trainers–they are fun people to know!
Bodies Personal Training Studio is in Lees Summit as a business they love being involved in the community–supporting many local charities, adopting a highway, being active in many organizations and clubs and donating session and expertise with free seminars and other events, just to name a few. These personal trainers care.
If the website doesn't answer all your questions, contact one of our personal trainers. Also sign up for a free email newsletter to get great articles, fit tips, advice on nutrition, and healthy recipes. Your first consultation is free, so don't hesitate to get started on the new you - today!!
Shape Your Body ~ Shape Your Life!