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Bootcamps in Lees Summit
Bodies Personal Trainers are heading up bootcamp in Bodies Personal Training studio in Lees Summit. Bootcamp workouts offer a wide variety of cardiovascular conditioning and resistance training exercises without the use of traditional gym equipment. Bootcamp classes offer you a total body workout in a challenging environment that will help you burn fat and develop lean body mass. Bootcamp workouts are a great way to challenge yourself in new and exciting ways, while meeting new people and building relationships. If you are interested in come try out a Bodies Personal Trainer bootcamp today!
Bodies Bootcamp in Lees Summit are open to all fitness levels and includes;
- Fun, functional fitness training,
- Pre and Post Fitness Assessments
- Nutrition Guidelines
- Online Fitness Coaching
Taking a bootcamp you can expect to see:
- Reduction in body fat
- Improved posture
- Better relaxation and sleep
- Decreased inches in midsection
- Improvement in endurance and strength
- 100% gain in self confidence
- And MORE!
The Bodies Bootcamp will be hosted every Saturday at 9:00 am by Kaitlyn Bailey. Just bring $10 cash and a great attitude!
For more information contact: info@BodiesPersonalTraining.com
Bodies Personal Trainer Ambrah Evans also leads a bootcamp in Grain Valley. They meet at Pairie Branch Elementary School
Tuesday and Thursday mornings from 5:10-6:00 am
Contact Ambrah for details on bootcamp
Bodies Personal Trainer Michelle Israelite also leads a bootcamp in Blue Springs. They meet at Delta Woods Middle School Tuesday and Thursday mornings from 6:00-7:00 am. She has been teaching bootcamps for 3 years. These bootcamps are 8 week sessions, but if you missed the start date your still more than welcome to come check it out!
Contact Michelle for details on bootcamp
Check out Bodies trainer Dorn Lovan
leading a bootcamp class;