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Fitness Tips & Tricks

Sign to receive free fitness tips, healthy recipes, updates on upcoming specials and events, and maybe even see yourself featured as our client of the week!

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Bodies Upcoming Events

Saturday February 25th at 10am. Nutrition Shopping Trip

Saturday February 25th at 10am Jen will be meeting a group at the HyVee on 291 hwy in Lees Summit to teach people how to make healthy food choices at the store. She will also have recipes that you can use to plan out meals for the week. Please note while Jen will show you what to buy you will be responsible to purchase your own groceries. Sign up in the studio if you would like to attend.

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