Fitness Tips & Tricks
Sign to receive free fitness tips, healthy recipes, updates on upcoming specials and events, and maybe even see yourself featured as our client of the week!
Rebecca is Speaking to Kansas City Track Club, February 12, 6:30 PM
Sweetheart Shuffle 5 & 10 K, February 9th
Epic Mud Run September 2nd
Working Out While Snowed In
Making Lunch A Healthy Easy Success
Why Lifting Heavy Weights Isn't Just For The Boys
Here at Bodies we believes health and fitness are for everyone. We offer several complimentary services to help our clients achieve their health and fitness goals. From our exceptional Personal Training to custom Nutritional Counseling, from quality Massage Therapy to caring Chiropractic services and more. Our team is professional and passionate about helping other. “We have been blessed with the ability to help others, and we are committed to providing that service at prices that are reasonable for the level of personalized service provided.”
Our services are customized to the needs and goals of our clients. Even in our group training sessions our personal trainers develop a unique routine for clients based our their individual goals. Click any of the service links on the side to learn more about each individual service you may be interested in. We have services to meet every goal and budget!
"Shape Your Body ~ Shape Your Life!"